Diet has a powerful effect on your health and vitality. Learn about whole foods cooking and foods that boost energy, re-establish balance & promote good health at your own private dinner party!
Dr. Katherine Oldfield (CSWS Parent) & nutritionist Michelle Bass will cook a delicious 3 course meal & give clinical advice to you and up to 9 of your friends. They will bring all the ingredients, cook for you and your friends & will help clean up.
This is an interactive class/dinner party with discussions about whole foods, balancing blood sugar, boosting enery & cooking techniques, all done while cooking and sampling foods in the comfort of your own home!Suggested Menu: Creamy avocado spinach dipmediterranean lamb skewers with tzatziki dipputtaneska-style beans and greensSeasonal dessert.
Note: Location must be local to West Seattle. Time to be arranged with Katherine & Michelle.
Value: $500
